Yuav Ua Li Cas Tawm Ib Qho Kev Tshaj Tawm Hauv Xyoo

Cov txheej txheem:

Yuav Ua Li Cas Tawm Ib Qho Kev Tshaj Tawm Hauv Xyoo
Yuav Ua Li Cas Tawm Ib Qho Kev Tshaj Tawm Hauv Xyoo

Video: Yuav Ua Li Cas Tawm Ib Qho Kev Tshaj Tawm Hauv Xyoo

Video: Yuav Ua Li Cas Tawm Ib Qho Kev Tshaj Tawm Hauv Xyoo
Video: THAUM CEV QHUAV 2024, Kaum ib hlis
Anonim

Kev yoo mov yog qhov zoo rau lub cev, suav nrog los ntawm kev kho mob. So los ntawm cov khoom noj uas hnyav rau lub plab zom mov pab txhawm rau txhim kho txoj haujlwm ntawm txhua yam plab hnyuv plab hnyuv plab zom mov. Tab sis qhov rov qab rau kev noj zaub mov li ib txwm yuav tsum tsis txhob ua kom sai; koj yuav tsum tawm ntawm qhov maj nrawm, yog li kom tsis txhob poob siab koj lub cev nrog kev hloov sai.

Yuav ua li cas tawm ib qho post
Yuav ua li cas tawm ib qho post

Cov Lus Qhia

Kauj ruam 1

Saib xyuas lub hauv paus ntsiab lus ntawm khoom noj khoom haus, uas ua haujlwm tsis tsuas yog thaum tawm hauv tus ncej, tab sis kuj thaum twg muaj ib yam dab tsi tshiab tau qhia rau hauv kev noj haus lossis cwj pwm rau lub sijhawm sib txawv raug tsim: noj me ntsis. Zoo qhov me me, qhov ntau zaus ntawm qhov yuav tsum yog 2-3 teev, dua li hearty noj tshais, noj su thiab chav ua si. Kev thauj mus los ntawm lub plab zom mov yuav tau maj mam, yog li koj yuav tsis ntsib ntau yam tsis xis nyob, txawm tias koj pib noj zaub mov hnyav tam sim ntawd tom qab koj tawm mus nrawm.

Kauj ruam 2

Txawm li cas los xij, sim cais qee yam khoom lag luam hauv thawj hnub. Cov no yog, ua ntej ntawm txhua yam, cov zaub mov ci, qab ntsev rau cov txiv ntoo thiab ua tej daim, txhua yam kib, kib thiab ntsev, txhua yam khoom nrog cov tsw qab tsis zoo, txhim kho cov khoom tiav ib nrab zoo li noodles thiab mashed qos yaj ywm, nrog rau haus dej qab zib. Nws yog qhov zoo dua tsis tau noj ntau yam nceb thiab, yog tias ua tau, tsis haus kas fes. Txawm hais tias koj pib noj cov zaub mov no tam sim ntawd tom qab Easter, tsawg kawg ntxiv rau koj cov khoom noj hauv tsawg. Cov ncuav mog qab zib Easter yuav tsum tau noj tam sim no, vim tias cov zaub mov ci tshiab tuaj yeem ua rau tsis xis nyob thaum lub plab zom mov.

Kauj ruam 3

Nyob rau Easter, nws zoo dua rau noj tsawg protein tsiaj, nrog rau qe. Lawv yog cov yooj yim mus zom, tab sis yog tias koj noj ntau dhau ntawm lawv, koj yuav xav tias tsis xis nyob. Ib lossis ob lub qe txaus rau lub cev kom nkag siab tias nws yog lub sijhawm hloov dua tshiab kom haum rau kev zom zaub mov ntawm tsiaj keeb kwm. Yog tias koj txiav txim siab noj qee yam los ntawm cov khoom lag luam nqaij, ces nws raug nquahu kom xum cov nqaij qaib lossis nqaij nyuj rog. Rau ntses, cod lossis zander yog qhov kev xaiv zoo tshaj plaws. Feem ntau, kev noj zaub mov kom muaj protein ntau yuav tsum nthuav kom qeeb thiab maj mam.

Kauj ruam 4

Tsis txhob yoo mov noj zaub mov zoo rau koj lub cev thaum koj yoo mov. Yog tias koj tau ua kom koj lub rooj noj qab haus huv nrog cov txiv hmab txiv ntoo thiab zaub tshiab, zaub mov, tom qab koj tsum yoo mov, tsis txhob txo cov khoom noj tshiab. Hloov mayonnaise nrog roj zaub yog qhov zoo tsis tsuas yog thaum yoo mov, tab sis kuj ua rau yav tom ntej.

Kauj ruam 5

Sim haus ntau li ntau tau. Cov kua txiv, kua txiv thiab haus tshuaj suav, nrog rau cov ntxhia thiab cov dej ntshiab - qhov no yog dab tsi uas yuav pab koj zoo, tab txawm koj noj ntau dhau ua rau tawv nqaij zom. Ua ntej pib noj mov ntawm cov zaub mov muaj protein ntau, koj tuaj yeem haus ib khob liab, nws txhawb kev zom zaub mov, thiab tseem yog qhov zoo li aperitif.

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