Qhov hnoos tuaj yeem tshwm sim los ntawm ntau yam. Kev hnoos heev ua rau muaj neeg haus luam yeeb, tsis pub lawv tsaug zog, noj mov, lossis ua pa tob tob, thiab tuaj yeem ua rau ntuav. Kev pabcuam yuav pab tau li cas, yuav ua li cas txhawm rau txhawm rau hnoos hnoos, txo cov kev mob ntawm tus neeg mob?
Nws yog qhov tsim nyog
- - mis;
- - zib ntab;
- - viburnum;
- - cov roj tseem ceeb ntawm eucalyptus thiab tshuaj yej tsob ntoo;
- - tshuaj txau;
- - butter;
- - dub radish;
- - qab zib;
- - paraffin.
Cov Lus Qhia
Kauj ruam 1
Yog tias koj tsis tuaj yeem pw tsaug zog vim tias hnoos zoo, haus ib qho sov: tshuaj yej chamomile, mis nyuj nrog zib ntab thiab butter. Haus hauv me me sips. Haus cawv yuav muag lub larynx thiab pab txhawb kev tawm tsam.
Kauj ruam 2
Ua rau kom qhov hnoos zoo zuj zus mus rau yav hmo ntuj los ntawm kev noj ib rab diav ntawm cov zib ntab nrog cov qog ua ntej mus pw. Nqa zib ntab thiab butter hauv koj lub qhov ncauj thiab nqus maj mam. Cov roj yuav muag lub larynx, zib ntab yuav sov thiab txo qhov mob.
Kauj ruam 3
Npaj dub radish kua txiv. Nws yog ib qho zoo tshaj plaws kho mob hnoos. Txiav tawm sab saum toj ntawm radish, tshem tawm cov tub ntxhais nrog rab riam, muab ib diav suab thaj los sis ib diav ntawm zib ntab rau hauv cov zaub zaub hauv paus. Tam sim no npog nws nrog yav tas los txiav "lub hau" thiab muab tso rau hauv qab dej rau hauv lub khob dej (qhov no yog qhov lawv muab cov hauv paus dos tso rau hauv dej kom tsav tawm cov plaub). Tom qab ob peb teev, muaj kua qab zib ua nyob hauv plawv radish, uas yog qhov kho tau zoo tshaj plaws hnoos.
Kauj ruam 4
Nco ntsoov tias chav koj nyob hauv thaj chaw tsev noo. Cov cua qhuav pab txhawb rau kev hnoos tsis haum. Yuav cov duab noo lossis, raws li qhov chaw kawg, dai phuam noo ntawm lub tshuab ntsuas hluav taws xob.
Kauj ruam 5
Siv tshuaj txhuam thiab vodka hnoos ua kom nruj. Koj tuaj yeem ua ib daim ntawv thov rau cov pa roj pleev xim rau thaj chaw thaj chaw ua ntej mus pw.
Tshav kub pleev kom zoo nkauj paraffin nyob rau hauv dej da dej, thiab tom qab ntawd, cia nws ua kom tawv tawv, tig mus rau hauv cov huab cua sov, muab cov khoom qab zib paraffin tso rau ntawm koj lub hauv siab, npog nrog ib qho ntawm polyethylene, thiab qhwv koj tus kheej nrog daim pam saum. Tshem tawm cov roj txias txias thiab mus pw.
Kauj Ruam 6
Siv kev ua pa. Inhalation nrog cov roj tseem ceeb ntawm eucalyptus thiab tshuaj yej tsob ntoo relieves hnoos zoo. Tso ob mus rau peb tee rau hauv lub nqus tshuaj thiab nqus pa ntawm cov pa uas tsw qab li 3-5 feeb.
Yog tias koj tsis muaj lub nqus pa, cia li rhaub dej ntawm lub qhov cub ntawm lub qhov cub, ntxiv roj rau nws thiab ua pa ntawm lub ncu li 5 feeb. Tom qab nqus tau, koj yuav tsum tau mus pw, muab phuam sov ib ncig ntawm koj lub caj pas.
Kauj Ruam 7
Tom qab pom tus mob khaub thuas, npaj rau tshuaj kho hnoos los ntawm viburnum. Ua li no, ncuav ib feem peb ntawm khob ntawm cov kua txiv hmab nrog ib feem peb ntawm khob dej. Khaws nws ntawm cov cua kub nruab nrab rau 20-30 feeb, thiab tom qab ntawd ncuav ib feem peb ntawm cov khob ntawm cov zib ntab rau hauv cov kua. Nqa qhov sib xyaw no 3-4 zaug hauv ib hnub, 1 tablespoon.
