Koj nquag khiav ncig koj lub tsev lossis chaw ua haujlwm li cas hauv kev tshawb qhov yog lossis cov ntawv pov thawj thiab tsis paub txhua qhov chaw uas nws tuaj yeem mus? Cov khoom me me muaj lub ua nyob tas mus li, tsis yog cov khoom zoo nkauj heev - lawv tas li ploj mus. Yuav ua li cas thiaj pom qhov khoom ploj thiab nco ntsoov tias nws tsis ploj ntawm koj thaj teb ntawm lub zeem muag dua?
Nws yog qhov tsim nyog
ua siab ntev, thev, kev saib xyuas
Cov Lus Qhia
Kauj ruam 1
Yog tias koj tab tom nrhiav ib yam dab tsi nrawm nrawm, feem ntau yuav tshawb xyuas cov txheej txheem zoo li yooj yim tuav cov khoom thiab cov khoom ntawm cov rooj, hauv txee dai khaub ncaws thiab thaj chaw ncig. Qhov no khav tau tsuas yog yog hais tias koj nyob twj ywm sober. Thaum koj xav pom qee yam sai sai, koj tuaj yeem co yam ob peb zaug, ua pob rau hauv cov khoom koj xav tau, tab sis koj yuav tsis pom nws. Yog li ntawd, txoj cai tseem ceeb tshaj plaws ntawm kev tshawb fawb yog kev nyob tus thiab kev ceev faj. Tsis muaj teeb meem li cas lub sijhawm me me, coj cov teeb meem maj mam maj mam thiab ntsuas kev kuaj xyuas chav thiab meej pem saib qhov khoom ploj.
Kauj ruam 2
Txuas lub laj thawj rau cov txheej txheem tshawb. Nws tsis zoo uas yuav tau xav txog qhov twg koj pom qhov khoom kawg lub sijhawm thiab qhov twg ntawm koj tsev neeg, cov npoj yaig lossis cov phooj ywg tau tuaj xyuas koj thaum lub sijhawm no. Tau kawg, muaj ib lub sijhawm uas koj nyiam tus hniav sib tsoo poob rau hauv tus phooj ywg lub hnab ris thiab nws nqa nws mus rau nws lub tsev, tab sis nws tsawg heev. Zoo dua xav txog qhov twg dab tsi koj thiaj li pheej nrhiav tus neeg yuav tsum tau dag, thiab tseem saib cov chaw uas qhov khoom ploj yuav ntog lossis poob. Feem ntau, cov khoom xiam lawm tsis tawm ntawm qhov chaw uas lawv khaws cia tas li, txawm tias ib nrab ntawm ib lub meter. Saib hauv qab txee, txav rooj tog, thiab kos cov npoo ntawm cov rooj zaum.
Kauj ruam 3
So thiab nres tsis tu ncua nrhiav qhov poob. Cov kev siv zog ntau koj tso rau hauv, cov khoom qeeb, koj tsis tau pom dua? Tsuas yog hais kom siab tus thiab tso qhov xwm txheej no. Qhov no tsis txhais tau tias ib qho yuav tsum tso tseg txoj kev tshawb fawb. Koj yuav ua lawv txuas ntxiv lwm zaus, tom qab me ntsis. Qhov txawv txav yog tias tom qab koj txiav txim siab ua lwm yam thiab tsis nco qab txog koj qhov kev plam ib pliag, nws yuav pom nws tus kheej sai sai.
