Niaj hnub no, kev tiv thaiv ib puag ncig yog qhov tseem ceeb heev. Yog tsis tau khaws cia muaj xwm li niaj hnub no, peb tsis tuaj yeem khaws cia rau yav tom ntej.
Peb tuaj yeem ua peb txoj kev koom tes rau kev tiv thaiv ib puag ncig los ntawm kev hloov cov khoom pov tseg nrog cov rov siv dua.
1. Lub hnab ntim khoom tsis zoo hauv khw muag khoom yog txig hloov nrog cov hlua khi, hnab khw, hnab ev khoom thiab lwm txoj kev xaiv siv dua. Thiab ib pob khoom li niaj zaus tuaj yeem siv tau ob peb zaug.
2. Lub hnab yas rau khoom noj thiab lwm yam. Niaj hnub no, piv txwv, hauv khw muag khoom, ntim hnab muaj khoom pub dawb. Ib qho rov qab siv dua rau lawv yog qhov thiaj li hu ua "txiv hmab txiv ntoo", uas yog lub hnab ua los ntawm nyias, pob tshab ntaub uas tuaj yeem ntxuav tau. Ntxiv rau, qee yam khoom lag luam tsis xav tau ntim txhua. Yog li, yog tias koj xav yuav ib lub txiv ntoo lossis zaub, nws yog qhov muaj peev xwm los hnyav lawv yam tsis muaj lub hnab thiab lo tus nqe ncaj qha rau ntawm cov khoom lag luam.
3. Cov khoom ua kom zoo nkauj rau cov khoom siv tu chav dej. Cov ua npuas ncauj hluavtaws tuaj yeem hloov nrog cov ntaub, jute, thiab lwm yam rov qab siv dua los ua cov khoom siv ntuj tsim. Lawv qhov loj ntxiv yog qhov lawv siv sijhawm ntev dua.
4. Tib yam mus rau hauv cov phuam ntxuav muag. Cov phuam ntxuav hluavtaws tseem tuaj yeem hloov nrog cov uas tsim los ntawm cov khoom siv ntuj tsim (ua npuas dej, jute, thiab lwm yam).
Tsis tas li ntawd, nws yog qhov zoo siab ntxuav nrog li loofahs, thiab lawv kuj zoo kawg nkaus hloov lub cev txhuam, txij li lawv nto yog feem ntau nyuaj.
5. Yas hwj. Lawv tuaj yeem hloov nrog iav thiab lwm yam rov siv dua. Txawm tias cov khoom siv pov tseg yuav siv tau ntau zaus kom tsis txhob yuav lawv txhua zaus thiab tsis nce ntau ntawm cov yas pov tseg txhua hnub.
6. Niaj hnub no, cov ntaub ntawv pov tseg ntau thiab ntau cov hnab looj tes pov tseg tau dhau los ua ntau yam. Thaum lub sijhawm muaj mob loj, ntau ob qho tib si raug muab pov tseg. Tsis ntseeg, cov lus pom zoo no yuav tsis ua haujlwm rau cov kws kho mob. Thiab rau cov tib neeg zoo tib yam, muaj cov qhov ncauj qhov rov qab siv uas ntxuav thiab ironed. Cov hnab looj tes tuaj yeem hnav ob peb zaug.
7. Qhov siv tau chais. Cov khoom zoo li no tau hloov los ntawm kev siv tau cov chais, hluav taws xob chais, txhais ceg ntoo uas tuaj yeem siv tau ntev.
8. Cov tais diav siv tas. Nws yog qhov zoo los hloov nws nrog rov siv dua ib qho: ntim, thermo mugs, rov qab siv dua rau cov dej haus thiab lwm yam kev xaiv yog haum. Yog li, qee lub khw kas fes txawm tias muaj luv nqi yog tias koj tuaj nrog koj lub mug. Thiab rau cov phoj, koj tuaj yeem nqa cov tais diav yas rov qab, uas tuaj yeem tsuas yog ntxuav thiab siv tau ntev.
Muaj ntau ntau ntawm cov kev xaiv hloov ntawd. Nws yog tsim nyog saib ib puag ncig thiab nkag siab ntau npaum li cas pov tseg peb siv. Yog li, siv cov khoom siv rov ua dua tshiab, peb tsim cov khoom siv txuag nyiaj, tsim cov khoom siv pov tseg tsawg tsawg, suav nrog cov khoom siv tsis tau rov ua dua tshiab, thiab, raws li, hloov mus rau kev xav noj. Thiab qhov no yog ib kauj ruam loj heev rau kev tiv thaiv ib puag ncig rau yav tom ntej.
