Txoj kev xav heev txog kev rov qab los yog pauv cov khoom uas tau yuav ua rau tus yuav yuav ntshai. Raws li txoj cai, kev sib txuas lus nrog cov muag ntawm cov ncauj lus no yuav cuam tshuam nrog kev sib cav ntev thiab kev ua yeeb yam nthuav tawm. Txhawm rau txuag lub sijhawm thiab tsis meej pem, nrhiav kom paub ua ntej nyob rau hauv rooj plaub twg koj muaj cai xa cov khoom rov qab rau tom khw 14 hnub, tsis suav nrog hnub yuav khoom.
Nws yog qhov tsim nyog
Khoom lag luam, ntawv txais nyiaj lossis ua pov thawj ntawm kev yuav khoom
Cov Lus Qhia
Kauj ruam 1
Cov cai hais txog kev xa rov qab cov khoom lag luam ntawm cov khoom muaj txiaj ntsig zoo nyob rau hauv txoj cai "Ntawm Kev Tiv Thaiv Cov Neeg Siv Khoom". Hauv tshwj xeeb, peb txaus siab nyob rau hauv tsab xov xwm 25. Yog tias cov khoom tsis muaj qhov tsis xws luag, tab sis tib lub sijhawm tsis haum koj yam, qhov ntev, cov duab, qhov loj me, kev teeb tsa lossis xim, xav tias dawb rov qab mus tom lub khw.
Kauj ruam 2
Nco ntsoov tias koj cov khoom tsis suav nrog cov npe ntawm cov khoom lag luam uas tsis tuaj yeem hloov pauv tau lossis xa rov qab, tau muab pov thawj tias lawv tau txais txiaj ntsig zoo. Cov no suav nrog kev tu tus kheej cov khoom lag luam, tshuaj, cov khoom lag luam pom zoo, tshuaj pleev ib ce thiab lwm yam. Txheeb xyuas tag nrho cov npe uas Tsoomfwv tau pom zoo kom tsis txhob ua txhaum cai rau tus muag khoom.
Kauj ruam 3
Nqa koj daim ntawv them nyiaj nrog koj mus rau tom lub khw, yog tias koj muaj. Qhov tsis muaj ntawm daim tshev tsis yog txhua lub sijhawm, tawm tsam qhov kev ntseeg nrov, qhov laj thawj tsis kam. Yog tias koj muaj tus neeg ua pov thawj pom txog kev yuav khoom, qhov no yuav txaus.
Kauj ruam 4
Cov mob tseem ceeb yog qhov khoom yuav tsum yog nws thawj daim ntawv, i.e. tsis siv, nrog ntsaws ruaj ruaj, cov ntawv lo, ntim tag nrho.
Kauj ruam 5
Tus neeg muag khoom yuav muab koj los pauv cov khoom lag luam rau ib qho uas haum. Yog tias nyob rau hnub ntawm ncig tsis muaj ib yam khoom zoo li no hauv lub khw cov khoom pov thawj thiab koj tsis xav tos kom nws mus muag, koj muaj txhua txoj cai los them cov nyiaj rov qab. Koj qhov kev thov yuav tsum txaus siab nyob hauv peb hnub.
