Koj tuaj yeem dhau los ua tus nyeem tau zoo nrog kev pabcuam ntawm cov kev paub dhau los ntawm cov kws tshaj lij, lub suab xa tawm thiab kev tsim txiaj tsim nyog, kev coj ua tshwj xeeb, nrog rau cov ntsiab lus ntawm kev koom tes, tsis muaj qhov nyuaj rau kev ntes cov neeg mloog.
Cov Lus Qhia
Kauj ruam 1
Nyeem kom nrov nrov yuav tsum tsis txhob nyob txawv. Qhov no yog qhov yuam kev tag nrho ntawm cov neeg tsis paub lus thiab nyeem, vim tias cov lus hais li no tsis yog tsuas yog pom los ntawm cov neeg mloog, tab sis kuj tseem ua rau lawv tsis nyiam lossis mus hais txog lawv txoj kev lag luam. Txhawm rau muab cov xim, ncua thiab hais rau cov ntu ntawm cov ntawv nyeem. Ua tib zoo saib cov phiajcim - lawv muaj nyob rau hauv cov ntawv nyeem tsuas yog li ntawd nws yog qhov zoo dua pom los ntawm pob ntseg. Cov lus hauv cov npoo yuav pab koj tshawb cov ntawv yooj yim dua.
Kauj ruam 2
Ib qho zais cia ntawm kev nyeem ntawv nthuav dav yog qhov cuam tshuam ntawm kev piav dab neeg: zoo li yog tias koj tsis nyeem los ntawm daim ntawv, tab sis qhia dab tsi tau sau rau ntawm nws. Yuav kom txawj tiag tiag no, koj yuav tsum tau xyaum. Teem sijhawm 20 feeb txhua hnub yog tias koj xav ua tus nyeem ntawv zoo. Txog kev kawm, xaiv cov kab ntawv uas koj nyiam. Nyeem nws rau koj tus kheej ua ntej, tom qab ntawd nrov nrov, nkag siab cov ntaub ntawv tau txais. Tom qab ntawd muab nws pov rau hauv ntau ntu, thiab tom qab ntawd ces txawm tawg me me. Tom qab ob peb workouts, koj yuav muaj peev xwm ua kom tiav cov ntawv nyeem, pib txij thaum pib ntawm txhua kab lus.
Kauj ruam 3
Ua ntej nyeem nrov nrov, nws yog ib qhov tsim nyog yuav tsum npaj cov khoom cuav rau kev ua haujlwm. Txhawm rau ua qhov no, koj xav tau ob peb tus nplaig twisters, uas tau siv los ntawm cov neeg tshaj tawm hauv xov tooj cua thiab TV. Qhov no yuav pab koj taw kev thaum hais cov lus tsis yooj yim nrog rau kev sib txuas ntawm cov suab lus hissing thiab sonorous. Piv txwv li, sim ntau zaus yam tsis muaj kev cia siab hais tias "Tus Neeg Sawv Cev rau Npanpiloo Barbara ua rau lub tebchaws Npanpiloo poob siab rau lub tebchaws Npanpiloos" lossis "Coconuts noj cov txiv maj phaub kua rau hauv cov zaub mov siav."
Kauj ruam 4
Yog tias koj yuav nyeem nrov nrov ib nqe lus los ntawm kev ua haujlwm ntawm cov ntawv tseeb, xyuam xim rau cov kws tshaj lij uas dub xov tooj cua ua yeeb yam thiab nyeem cov suab kaw ua nws. Kawm los mus qhia ntsiab hauv koj lub suab cov kab ntawm cov cim thiab cov lus ntawm tus sau. Nco ntsoov tias so kom tawg tsis yog nyob nruab nrab ntawm tshooj, tab sis kuj tseem nyob nruab nrab ntawm cov lus. Tsis txhob maj. Muab sijhawm rau cov neeg mloog kom xav txog yam nws xav tau yog dab tsi. Nws yog qhov yooj yim ua qhov no: thaum nyeem ntawv, tiag tiag thiab xav txog qhov pom kab lus nyeem hauv koj qhov kev xav. Tsuav koj tus kheej tsis ua raws li qhov koj tab tom nyeem, tus mloog yuav dhau ntawm cov lus qhia ntawm pob ntseg lag ntseg.
